How to Get Body Ready with The Revolution – Albany, NY Fitness, Boudoir Photographer

Some of you may have seen me sharing that I will be working with some of the best fitness companies in the area, and helping you find ways to get your BODY READY for your upcoming Wedding or Boudoir Photography shoot!

One of these amazing companies is The Revolution. Recently they opened a second location in Latham, NY. They still have a location in Clifton Park, NY as well.   I  met Nancy, one of the owners last year when she hired me for her own head shot sessions.  She really opened my eyes to what Spinning is – and isn’t!  I’d taken a few spin classes before – years ago at a gym I went to.  Anyone who has ever done it, knows it’s an intense cardio workout.  However, Nancy informed me that not every spin class is like that.  They have a variety of classes that you can find HERE.  With 9 class styles to choose from, you’ll be sure to find one that is a good match for you.  Changes to your workouts, and challenging your body is a sure way to get results.  I have been in myself and took the Circuit class with Nancy.  I can honestly say … it wasn’t as hard as I thought it would be!  Don’t get me wrong – it was tough, and I got a great workout.  You’re on and off the bike throughout the class which helps you mentally believe you can get through it!  She incorporated body bars, bands, mat and exercise ball work all within the 1 hour class.  The best part… the music!  Upbeat, fun songs that help you through.  It also doesn’t hurt that the music is loud enough so you can’t hear your heavy breathing!  And I must say, Nancy’s energy and enthusiasm are contagious.  She makes you smile, and want to do better.  Bottom line – this is a full body workout with the cardio built in (which is the part I really hate  LOL ).   So as you start your 2013 – give it a try!  They are offering a free class on February 10th at their Latham, NY location.  You can keep up with them on Facebook HERE – which is where the free class info was listed.

This coming Friday I will be heading into the Clifton Park, NY location.  This time it will not be for a class – but instead to photograph their amazing team of instructors.  As I’ve mentioned to many business owners – having unique head shots is a must in today’s world.  Imagine the possibilities with those bikes!  Super excited for this shoot.

Pop back to my blog soon – as shoots are being schedule for The Pilates Principle, and EStudio!